America’s premier source for fitness audio & video workouts
LOSE WEIGHT REALLY FAST!
Join celebrities' weight-loss program and train with Grace Lazenby! The Hollywood coach gives you her trusted program!
6-week package includes:
- Lose 10 to 20 lbs.
- Guided workouts
- Professional diet
500,000 downloads already
Weight-loss method created by Grace Lazenby
15 years of A-list clients
WEIGHT-LOSS PROGRAMMADE EASY!
1. Daily guidance to slim down:
Monday: 60 min of speed treadmill audio Walk or run!
Tuesday: 25 min A-list body sculpt video (or 45 min audio) Firm that body!
Wednesday: 60 min of hilly treadmill Walk or run again!
Thursday: 30 min ballet video with weights (or 60 min audio) Shape those curves!
Friday: 35 min of drill treadmill audio Aie Aie Aie!
Saturday: 60 min of endurance treadmill audio Yes way!
Sunday: 60 min of Yoga and Pilates audio combo Time for a strong stretch!
2. Follow a healthy diet
iTRAIN nutritional system
Lose 2 to 5 lbs. a week
Learn good fats and good carbs
GET YOUR PROGRAMTODAY!
Download the workouts on any iPod, cell phone, tablet or computer compatible with all MP3 devices
Workout while listening to Grace's step-by-step instructions
Lose weight while reading and following Grace’s nutritional program
HOW OUR CLIENTS LOST WEIGHT WITHiTRAIN
"The iTRAIN workouts have given me new challenges, remind me of my form, challenge me through the intervals, rev up my metabolism and work new muscles while doing some of the circuit workouts."
"I use iTRAIN both at home and at the gym on days where I don't see my regular trainer. It helps to provide a structure to workout, a variety and major motivation."
"I like the motivational music you have in the background of your sessions as well as the way the different instructors tell you how your form should be at a specific time in the workout."
iTRAIN is the premier source for downloadable fitness classes, a mix of the best music, videos and the top celebrity trainer voice-overs.
iTRAIN’s products are available to download immediately at a fraction of the price of traditional personal training sessions.
To date, iTRAIN changed 67,000 members’ lives.
• Famous and trusted coach instructions
• Affordable and unlimited use
• Compatible with all MP3 devices
• Fit in your own schedule
• Various programs for your gym and at home
• Unique signature workouts from the pros, like our Ballet series