iCLIMB Set7 40Min

This 40-minute climb is a step in the right direction. Keith creates a resistance level of 1-10 to match the resistance of your climbing machine. This workout is created for any type of elliptical, or stair climbing machine. Set 7 is a definite iTRAIN favorite. Keith creates a great random course beginning with speed and creating intervals of hill training. Speed -Climb-Speed-Climb. A fantastic course to get those legs pumping!!

• Level: Beginner / Not too hard
• Location: Indoor
• Price: $9.99

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