iTRAIN™ Workout Programs
iTREAD™ Fitness Trainer
iTREAD Set1 40Min

This multilevel workout consists of extreme challenges: An interval workout ready to challenge every muscle in your lower body. During the first half, Grace has mapped out a challenging run increasing in speed and inclines at the same time. The second half consist of a large incline, speed work and sprints. Participants can choose their own level walking, jogging, or running.

  • Level: Beginner / Not too hard
  • Location: Indoor
  • Price: $9.99
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