iTRAIN™ Workout Programs
iSCULPT Ballet™ Fitness Trainer
iSCULPTBallet Set6 45Min

This 45-minute program includes a playlist of the following: Ballet barre work: Ballet barre, ballet jumps, and standing barre work (can be done at any level) Core training: Pilates and deep core training (focusing on obliques) Floor: This section concentrates on the outer thigh including small precise movements to create that long lean look and lifted gluteals. If you liked iSCULPT Ballet 1, you will love this workout!! Cooldown: a long stretch to lengthen and relax.

  • Level: Beginner / Not too hard
  • Location: Everywhere
  • Price: $10.99
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