iTRAIN™ Workout Programs
iTREAD™ Fitness Trainer
iTREAD Set6 20Min

This quick fix 20-minute workout is broken down into 2-3 minute intervals. Each 2-3 minutes you will change your pace, incline or foot pattern. Grace keeps the terrain changing and energy flowing. A definite for your iTRAIN Library.

  • Level: Beginner / Not too hard
  • Location: Indoor
  • Price: $7.99
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