iTEENTRAIN HipHop Ballet Set5 30Min

Get your groove on with the length and grace of a ballerina. Lisa Kellogg starts the workout with movin and groovin hip hop steps, and then takes you through the basics of ballet barre conditioning. Lisa also includes abdominal strengthening and flexibility to create the long, lean strength of a dancer with a splash of groove.

• Level: Beginner / Not too hard
• Location: Everywhere
• Price: $8.99

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