iSTRETCHCombi Set3 60Min
This unique flow of training is broken down into 4 segments. This combination is great for lengthening the body and destressing after a long day. Grace has created a playlist for your convenience and cross training.
Order of playlist
Yoga Flow: 30 minutes.
Core training: 10 minutes.
Lower body conditioning: 10 minutes.
Cool down and Relaxation: 10 minutes.
- Level: Advanced / Harder
- Location: Everywhere
- Price: $10.99