iCLIMB Arc Trainer Intro Set1
This Program gives very specific directions for getting you into an initial program mode. While you are starting the workout and becoming familiar with the equipment, your coach Keith Irace, via the information, humor, and challenge - creates an understanding that the Arc Trainer is very different from anything else and how it works and what it enables.
This workout improves your cardio vascular level and your physiological impacts of interval training.
- Level: Beginner / Not too hard
- Price: $0.00