iSTRENGTH Set1 60Min

Nick gives you a playlist of workouts. This workout is broken down into legs, chest, back, arms, and abs. The playlist is broken down in body parts so you can train with Nick on a daily basis with his rotational body parts, or create your own full body workout. Nick guides your workout with reps, sets and body alignment. Order of Playlist: 1)Legs 2)Chest 3)Back 4)Arms 5)Abs and Stretch

• Level: Beginner / Not too hard
• Location: Indoor
• Price: $12.99

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