iTRAIN™ Workout Programs
Natalie Coughlin -- iCIRCUIT™ Fitness Trainer
iTRAIN Bikini Blast Set3 30Min

Break world records on the beach this summer with World champion Natalie Coughlin. An intense 30-min cardio sculpting workout focusing on the lower body and core. Tuck jumps, around the world lunges and hip lifts are 3 key exercises from Natalie to sculpt your body in shape for the summer. This workout can even be done on the beach!! All you need is a jumprope and a yoga mat. After doing this quick fix workout you will be winning a gold medal on the beach this summer!!

  • Level: Beginner / Not too hard
  • Location: Everywhere
  • Price: $11.99
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