iCLIMB Set31 30Min
Climbing to California Rain into sprinting with Mrs. California, Climb to new energy, new soundtracks and a lot of fun. Keith begins with a warm up into a steady hill and then powers up a heavier hill with sprint intervals. Active recovery will move you into the heaviest hill followed by increasing speed work on the flats. Did I mention a hill at 10 and the end! Combine with iCYCLE Set31 30Min for a full hour of power.
- Level: Beginner / Not too hard
- Location: Indoor
- Price: $6.99