iTREAD Outdoors Set31 45Min

Join Grace in her multilevel workout that is created for walkers, joggers or runners. Warm up, steady runs, intervals and sprints matched with a great soundtrack to motivate your every step. This workout is perfect on its own or connected to other iTREAD outdoors for a longer training run. Lazenby gives you a perceived exertion scale of 1-10 that is your own scale. Press play and boom 45 minutes is up and your body will feel light and energized.

• Level: Beginner / Not too hard
• Location: Outdoor
• Price: $9.99

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