iTRAIN™ Workout Programs

Outdoor Workouts

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iTREAD™ Fitness Trainer
iTREAD Outdoors Set31 45Min

Join Grace in her multilevel workout that is created for walkers, joggers or runners. Warm up, steady runs, intervals and sprints matched with a great soundtrack to motivate your every step. This workout is perfect on its own or connected to other iTREAD outdoors for a longer training run. Lazenby gives you a perceived exertion scale of 1-10 that is your own scale. Press play and boom 45 minutes is up and your body will feel light and energized.

  • Level: Beginner / Not too hard
  • Location: Outdoor
  • Price: $9.99
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Download this iTREAD outdoor cardio workout onto your MP3 player and enhance your fitness workout with a celebrity trainer!

 

Grace Lazenby, a Top Hollywood celebrity personal trainer who has worked with many of your favorite stars, takes you on this 60 minute ultimate running adventure.

And the “adventure” is this breakthrough fitness program that can be downloaded onto your MP3 player! Training with Grace is like having a Personal Trainer in your back pocket! These outdoor workouts combine the wisdom and personality of a Hollywood personal trainer with quality musical entertainment to create a fantastic audio outdoor workout.

The iTREAD outdoor workout is adaptable to any type of terrain and is created for ANYONE from walkers and joggers to runners and elite runners. This downloadable MP3 workout features a warm up, steady runs, intervals and sprints accompanied by a great soundtrack to motivate your every step. Wrap up your outdoor workout by finishing with Grace's relaxing cool down. Enjoy a 45 minute outdoor training program that is great on its own or combined with other iTREAD outdoor programs for longer runs.

 

Grace's motivational approach will get you to the finish line without even looking at the clock. Whether you are just looking to lose a few pounds and “walk” your first 5K, or are seriously preparing for the “big race” the iTREAD Outdoors Set 31 45Min running workout is your cardio fitness solution!

 

Download the iTREAD outdoor workout onto your MP3 player and have a Hollywood fitness trainer run with you to a world of better health!

·                     Level: Beginner / Not too hard

·                     Location: Outdoor

·                     Price: $9.99

*Maintain a balanced approach to physical fitness by checking out our Stretch and Sculpt programs.