A downloadable hiking workout that you can
add to your MP3 library?
Come see what all the fuss is about as you experience the iCLIMB outdoor walking workout that
is taking over the nation’s physical fitness community! Research shows that hiking or walking not only burns fat
but is great for the mind AND the body.
It is also a known fact that with a good power walking program the amount of impact on your joints is
substantially less than what you would experience with other sports like
running. Because both feet are never lifted from the ground at the same time, the
amount of impact is reduced. This can be a great benefit to the health of your
joints.
Not only is a good outdoor walking
workout one of the best paths to cardiovascular health but it is also a
great way to work the quads and lower body. We
have knowledgeable instructors who make it all seem easy.
Keith Irace and his encouraging yet soothing voice guides you through a
strong hiking workout that will
challenge and inspire you. Download this MP3 hiking workout and bring it
along on your favorite hiking path, or just use it for a quick outdoors power
walk. Either way, you will “lean out” with Keith as your tour guide for the
journey!
Reach for your body fitness goals. Download the iCLIMB outdoor hiking workout onto your MP3
player… and have a Hollywood fitness
trainer hike with you to a world of better health!
·
Level: Beginner / Not too hard
·
Location: Outdoor
·
Price: $9.99
*Maintain a balanced approach to physical fitness by checking out our Stretch and Sculpt programs.
