iTREAD Circuit Ski Set27 30Min
Kick up the heat with Grace and her ultimate cardio conditioning workout. A full body workout incorporating plyometric and isometric training with intervals of cardio conditioning. This muscle burning workout include squats, plyo-jumps, ab-training, running, climbing along with upper body work to get you in shape for the slopes. Ski, snowboard, cross-skiing, this is THE workout for you!
- Level: Advanced / Harder
- Location: Indoor
- Price: $6.99