iTRAIN™ Workout Programs
iTREAD™ Fitness Trainer
iTREAD Circuit Ski Set27 30Min

Kick up the heat with Grace and her ultimate cardio conditioning workout. A full body workout incorporating plyometric and isometric training with intervals of cardio conditioning. This muscle burning workout include squats, plyo-jumps, ab-training, running, climbing along with upper body work to get you in shape for the slopes. Ski, snowboard, cross-skiing, this is THE workout for you!

  • Level: Advanced / Harder
  • Location: Indoor
  • Price: $6.99
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