iCYCLE n Sprint Set24

30 minutes of high intensity sprints!! This fast fat burner ride is a course of sprint/recovery/sprint/recovery that will take your body beyond its expectations. Keith creates a scale of 1-10 that allows you to create your own course depending on your fitness level. This workout is created for any type of stationary bike. All levels included. A great workout to combine with iTread set 22 hilly and steady.

• Level: Advanced / Harder
• Location: Indoor
• Price: $8.99

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