iTREAD Set24 Run Intervals 60Min

Intervals, intervals and more intervals!! If you enjoyed Run Intervals 30 set 21, then double the fun and the calorie burn. 60 minutes of calorie-burning treading. This interval workout will take your pace from high to low, creating a high intensity peak to low intensity recovery run. This workout is flat, fast and fat burning!!! This intense run includes 5 sprints. 1 sprint will come in phase 1 and the rest at the end of Phase 2. A great calorie burner for the holidays!

• Level: Advanced / Harder
• Location: Indoor
• Price: $12.99

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