This multilevel, downloadable interval training workout is the perfect solution for anyone committed to a serious fitness
program involving running and interval
workouts. Download the iTREAD routine and make a positive change to your body!
This high intensity interval training workout, because of the specially designed, multi-level audio training routines and
fast pace is created for joggers and runners.
Intervals, intervals and more intervals!! If you enjoyed Run Intervals 30 set 21, then get ready to double
the fun… and the amount of calories you
will burn. This Interval treadmill
workout features 60 minutes of calorie-burning bliss! If you are looking
for an MP3 program that is fast
paced and features fluctuation in peak, intensity and recovery, this workout is
for you!!! This intense run includes 5 sprints and two phases… A great calorie
burner for pre or POST holiday fun!
Whether you are just looking to lose a few pounds or
enhance your general sense of well-being
through an amazing cardio fitness program, iTREAD is
your solution! Cardio fitness specialist and celebrity trainer Grace Lazenby takes you on an exciting
exercise journey with this MP3 workout program that offers 3 different levels of running and jogging. Grace will motivate and encourage as she guides you on an audio
experience through this interval fitness training challenge. It’s like having
your own personal trainer in your pocket! Training with Grace will also
guarantee interval training results
in just 4-6 weeks.
Burn fat and
change your body by downloading this online program directly onto your MP3
player!
The iTREAD mp3 interval training workout…an
important step towards balanced body training. Download it
now and try it…you will be addicted!!
- Level:
Advanced / Harder
- Location:
Indoor
- Price:
$12.99
*Maintain a balanced approach to physical fitness by checking out our Stretch and Sculpt programs.
