iTREAD Set24 Armed n Dangerous 45Min

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iTREAD Set24 Armed n Dangerous 45Min

Treading, lifting, sculpting, stretching. Grace will lead you through a 45-minute interval training circuit, combining cardio training with upper body conditioning. Each interval is approximately 5 minutes with high repetition and low weight. Option to use a pilates magic circle if available. iTREAD armed and dangerous is a full body workout in one, a great addition to your iTREAD circuit library.

Level: Intermediate / Less Easy
Location: Indoor
Price: $8.99

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