iTREAD Set24 Armed n Dangerous 45Min
Treading, lifting, sculpting, stretching. Grace will lead you through a 45-minute interval training circuit, combining cardio training with upper body conditioning. Each interval is approximately 5 minutes with high repetition and low weight. Option to use a pilates magic circle if available. iTREAD armed and dangerous is a full body workout in one, a great addition to your iTREAD circuit library.
- Level: Intermediate / Less Easy
- Location: Indoor
- Price: $8.99