iTRAIN™ Workout Programs
iSTRETCH™ - Yoga Fitness Trainer
iSTRETCH Set23 55Min

Joseph will guide you through a 55 minute multilevel practice. Enjoy this strong practice of including hip openers, balance poses and twisting. His teaching will have you discovering different areas of your body that you have never discovered before. He will end with relaxation and meditation. Please be familiar with the yoga postures. We offer a level 1/2 for beginners before moving into multilevel. Compatible video available of this workout.

  • Level: Advanced / Harder
  • Location: Everywhere
  • Price: $9.99
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