A downloadable interval training workout that
you can add to your MP3 library? Come see what all the fuss is about as you experience the iCLIMB interval workout, a high intensity interval training
program that is taking over the nation’s physical fitness community!
Research shows that this type of routine not only burns
fat and contributes to cardiovascular health but it is great for the mind AND the body. Our interval climbing program burns calories and puts less strain/impact on the joints than other sports like running. Interval training is also a great way
to “super-charge” your metabolism!
Interval, intervals and more intervals!! A 35 minute interval extravaganza presented by a knowledgeable instructor who makes it
all seems easy. Our celebrity fitness trainer
Keith Irace guides you through an
adventure of high intensity climbing to create the ultimate fat burning
workout. He begins with a steady warm up. Stepping it up a notch, he increases
the intensity of the resistance and rhythm until you hit a heavy hill in the
3rd track. Interval training
follows. Tracks 4-8 create short burst of high and low intensity climbing! Keith
Irace and his encouraging yet soothing voice will set you up with the right
attitude as you climb your way to physical fitness heights beyond your
expectations
Reach for your body fitness goals. Download the iCLIMB
interval training
workout onto your MP3
player… and have a Hollywood fitness trainer climb with you to a world of
better health!
·
Level: Advanced /
Harder
·
Location: Indoor
·
Price: $8.99
*Maintain a balanced approach to physical fitness by checking out our Stretch and Sculpt programs.
