iTREAD Walk Intervals Set21

Intervals, intervals and more intervals!! 35 minutes of multi-paced walking. Grace will give you 3 different levels of walking. This interval workout will take your pace from high to low, creating a high intensity peak to low intensity recovery walk. This workout is flat, fast and fat burning!!! Combine this workout with iClimb Intervals or iCycle Intervals for the ultimate hour of power!!

• Level: Intermediate / Less Easy
• Location: Indoor
• Price: $9.99

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