iTRAIN™ Workout Programs

Strength Training Boxing

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iSTRENGTH™ Fitness Trainer
iSTRENGTHnBox Set20

New to boxing or a pro? This workout is for you! Jab, punch, left hook, right hook. It's all there! Nick will break down all moves, beginning with technique and then repeat combinations to create a full body workout. This boxing workout includes 25 minutes of continuous boxing with 5 minutes of abdominal work. Videos displayed of all movement. No equipment needed.

  • Level: Advanced / Harder
  • Location: Everywhere
  • Price: $8.99
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Download the iSTRENGTH MP3 strength training boxing workout and be dazzled as your body strength increases exponentially while your boxing skills improve.

This dynamic, overall strength boxing workout can be done ANYWHERE, ANYTIME! Try this downloadable MP3 boxing workout that includes 25 minutes of continuous boxing with 5 minutes of abdominal work. This action-packed strength building extravaganza is peppered with a blend of technique and repeat combinations that will help you to develop that “knockout punch”! Just pop on your headphones and be motivated by the narration of Nick Narvaez.

 

Celebrity fitness specialist Nick Narvaez is the top strength coach in LA. The iSTRENGTH strength training boxing workout will guide you step by step through Nick's famous techniques helping you to gain strength and lean out fast. With hundreds of clients and even more success stories under his belt, he will share his strength boxing training techniques that can be applied in your local gym’s weight room or in the privacy of your home gym. Your own one on one in the weight room!!! Nick’s strength boxing workout program offers you techniques and training ideas that can be applied even when you find yourself WITHOUT equipment.

 

This specially designed strength training boxing program will work your entire body including legs, chest, back, arms and abs. Nick’s years of experience have helped him to formulate this well-balanced workout that will have you “floating like a butterfly and stinging like a bee”!

It's like having a knowledgeable personal trainer with you in the weight room or home gym to make sure that you’re not “slacking”! It is quick, convenient and effective! No more excuses!!

·                     Level: Beginner / Not too hard

·                     Location: At home

·                     Price: $10.99

Download this strength training boxing workout to your iPod and have Nick Narvaez “personally” train with you on YOUR terms as you develop the proper conditioning for improved boxing technique.

 

Add the cardio or boxing programs to your routine for a complete full-body blast or maintain a balanced approach to physical fitness by checking out our Cardio and Stretch programs.