iTRAIN™ Workout Programs
iSTRETCH™ - Yoga Fitness Trainer
iStretch Rockin Abs Set 20 20Min

A 20-minute ab workout that is rock solid! Joseph and his “rock n roll” soundtrack will guide you through an ab-crunchin series that will create that six-pack you’ve always wanted. He finishes with a nice athletic stretch. This is a great workout to tag onto the end of a cardio or strength-training workout. This quick fix workout is great on its own or perfect after cardio. Running time 27:27 Videos display all movements.

  • Level: Intermediate / Less Easy
  • Location: Everywhere
  • Price: $8.99
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