iSTRETCH Combination Set 19

This 60-minute program includes a playlist of the following: Yoga Bootcamp: Grace will guide you through a series of sun salutations and postures focusing on hip openers. Core training: This section includes a series of isolated movements and cutting edge core based movements to strengthen and lengthen your abdominals. She continues to open up the torso with yoga postures. Deep muscle conditioning: This section focuses on larger movements for the inner/outer thigh. A great compliment to iSCULPT Ballet set 18.

• Level: Advanced / Harder
• Location: Everywhere
• Price: $12.99

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