iTRAIN™ Workout Programs
iTREAD™ Fitness Trainer
iTRAIN TagTeam Set18

Grace, Keith and Joseph will take you on an unforgettable journey. Tag team takes the work out of working out. Run, sweat, laugh, cycle, crunch, smile and stretch. Tag 1: Grace and Keith coach you through a 25 min treading series with fat burning intervals. Tag 2: Keith and Joseph cycle with intensity and speed! Hills, sprints and intervals have never been so much fun!! Tag 3: Grace and Joseph will continue with upper body and intense abdominal work. Tag 4: Grace and Joseph finish the journey with a long stretch and meditation.

  • Level: Beginner / Not too hard
  • Location: Indoor
  • Price: $10.99
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