iTRAIN™ Workout Programs

Indoor Walking Workout

Download in Your Mp3 Player!

iTREAD™ Fitness Trainer
iTREAD Set18 Walking Series

A walking series created for any level of walker. Grace gives you 3 different levels. Each interval is broken down into 10 minutes so it is easily adaptable to your schedule. It is a great workout on its own or to add on to any workout. Warm up hills and intervals are included. Great for beginners to advanced!!

  • Level: Beginner / Not too hard
  • Location: Indoor
  • Price: $9.99
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Download the iTREAD indoor walking workout onto your MP3 player and enhance your treadmill walking experience with a celebrity trainer!

Grace Lazenby, a Top Hollywood Celebrity Personal Trainer who has worked with many of your favorite Stars and has been instrumental in developing  breakthrough fitness programs that can be download onto your  MP3 player, takes you on an exciting exercise journey with each MP3 workout program. Grace will motivate and encourage as she guides you on an audio experience through long fitness walks, hills, intervals and speed walking. It’s like having your own personal trainer in your pocket!

This walking cardio workout combines the wisdom and personality of a Hollywood personal trainer with quality musical entertainment to create a fantastic audio workout experience. Grace's motivational approach will get you to the finish line without even looking at the clock.

 

Our treadmill walking workouts, because of the specially designed, multi-level audio training routines, are created for ANYONE from casual walkers to elite athletes. This indoor walking workout offers three different levels of training. Each interval is broken down into 10 minutes so it is easily adaptable to your schedule. Enjoy the iTRAIN walking workout on its own or combine it with one of our other iTRAIN programs for a more targeted workout.

 

Whether you are just looking to lose a few pounds and “walk” your first 5K, or are seriously preparing for the “big race” the iTREAD indoor walking workout MP3 is your cardio fitness solution! Download the iTREAD walking workout onto your MP3 player and have a Hollywood fitness trainer walk with you to a world of better health!

 

The iTREAD mp3 treadmill workout is an important step towards balanced body training. Download it now and try it…you will be addicted!!

·                     Level: Beginner / Not too hard

·                     Location: Indoor

·                     Price: $9.99

*Maintain a balanced approach to physical fitness by checking out our Stretch and Sculpt programs.