iSCULPT Traditional™ Fitness Trainer
iSCULPT Traditional Set17
Mimi will guide you through a transforming workout that will work your body from head to toe. This 60-minute workout includes work in the weight room. Mimi has the golden touch combining strength training on equipment with intervals of free weight work. Standing Leg Work: Lunge variations, superset of jumping squats, combined with leg presses and leg extensions. Upper Body: Mimi will fatigue the upper body with multiple sets and reps for your chest, back, and shoulders. Core Training: Mimi will guide you through extensive upper and lower back conditioning and deep core training to give you a six-pack. Stretch: Cool down and long stretch to relax. This workout used while traveling, at the gym or at home. Picture included on download.
- Level: Beginner / Not too hard
- Location: Everywhere
- Price: $10.99