iSTRETCH™ - Yoga Fitness Trainer
iSTRETCH Multilevel Set16 45Min
Joseph will guide you through a 45 minute multilevel practice. Enjoy this strong practice of including hip openers, balance poses and twisting. His teaching will have you discovering different areas of your body that you have never discovered before. He will end with relaxation and meditation. Poses can be downloaded from a pdf file. Please be familiar with the yoga postures. We offer a level 1/2 for beginners before moving into multilevel.
- Level: Beginner / Not too hard
- Location: Outdoor
- Price: $8.99