iTREAD Sprint Set13 30Min

Sprints, sprints, and more sprints!!! This kickin workout consists of 6 sprints, 6 recoveries, and a definite workout to shock your body. Grace continues to push your limits each month engaging different challenges, and this is a tough one. This workout is a replica of a track workout. This workout is a great variation to iTREAD 20 min set 9 hill workout. We recommend this workout be done only once or twice a week, or in addition to an iCLIMB, or iCYCLE workout.

• Level: Beginner / Not too hard
• Location: Indoor
• Price: $8.99

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