iCYCLE Set10 20Min
In just 20 minutes, Keith will take you on a journey that is effective and results oriented. This 20-minute course will start off with a steady run. He then challenges your speed up a hill. The course moves quickly into a steady pace and finishing off the course with 3 minutes of sprints to the finish line. This amazing ride is a great variation to set 10.
- Level: Beginner / Not too hard
- Location: Everywhere
- Price: $5.99