iCLIMB Set9 40Min

This 40-minute climb is a great fat burner!!!. Set 9 begins with tough resistance climbing and then moves into speed work midway into the workout. He challenges you with double time intervals that are great for shocking the body. A fast interval course to get those legs pumping!! Keith creates a resistance level of 1-10 to match the resistance of your climbing machine. This workout is created for any type of elliptical, or stair climbing machine.

• Level: Beginner / Not too hard
• Location: Indoor
• Price: $9.99

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