iTREAD Set9 40Min

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iTREAD Set9 40Min

This multilevel workout consists of consistent challenges: An interval workout ready to challenge every muscle in your lower body. During the first half, Grace has mapped out a challenging run with increases in speed and inclines at the same time. The second half consist of a large incline, speed work and sprints. Participants can choose their own level walking, jogging, or running.

Level: Beginner / Not too hard
Location: Indoor
Price: $7.99

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