iTREAD Set9 40Min
This multilevel workout consists of consistent challenges: An interval workout ready to challenge every muscle in your lower body. During the first half, Grace has mapped out a challenging run with increases in speed and inclines at the same time. The second half consist of a large incline, speed work and sprints. Participants can choose their own level walking, jogging, or running.
- Level: Beginner / Not too hard
- Location: Indoor
- Price: $7.99