iSTRENGTH Set8 60Min

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iSTRENGTH Set8 60Min

Nick gives you a playlist of workouts. This workout is broken down into legs, chest, back, arms, and abs. The playlist is broken down in body parts so you can train with Nick on a daily basis with his rotational body parts, or create your own full body workout. Nick guides your workout with reps, sets and body alignment. Playlist: 1)Legs 2)Chest 3)Back 4)Arms 5)Abs and Stretch Pictures included on download.

Level: Beginner / Not too hard
Location: Indoor
Price: $10.99

Preview this Program

Put your personal trainer in your pocket with iTrain, featuring podcast downloads from celebrity trainers designed to maximize your workout. Download MP3 workouts from celebrity trainers right to your iPod or other MP3 player.

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