iSTRETCH Set8 Athletic 10Min

Welcome our new trainer Joseph Seeman. Joseph will guide you through a quick and effective standing stretch for athletes. iSTRETCH for Athletes is a great for post- cardio or just a quick stretch during the day to open up and refresh your mind. This stretch program focuses on hip flexors, quadriceps and hamstrings. This program is also for those that are too tight to stretch. Great for outdoor running and walking!! Pictures included on download

• Level: Beginner / Not too hard
• Location: Everywhere
• Price: $6.99

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