iTRI Training Set8 70 Min

This 70-minute workout is a must have for those cardio junkies!! A duo-training workout taught by your cardio team, Grace and Keith together. A workout that will transform your body, get lean and see results. You will run, laugh, climb, smile, cycle, run again, and want to do it all over the next day. This workout is broken down in 4 phases so you can mix and match your workouts. Pumping Music to keep anyone going for 70 minutes!! 15 minutes tread 13 minutes climb 20 minutes cycle 23 minutes tread

• Level: Beginner / Not too hard
• Location: Indoor
• Price: $13.99

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