iSCULPTBallet Set7 45Min
This 45-minute program includes a playlist of the following:
Ballet barre work: Grace guides you through ballet barre work, and standing ball work.
Core training: Pilates and deep core training
Deep muscle conditioning: this sections concentrates on outer thigh, small precise movements to change the lower body and gluts.
- Level: Beginner / Not too hard
- Location: Everywhere
- Price: $8.99