iSCULPT Coretraining Set7 20Min

This 20 minute core conditioning is a must have for the iTRAIN library. Keith creates a great variety of basic core work with tempo changes and challenges to create strong sculpted abs. He balances off the core work with strength work for the back to create balance in the torso. This set is a great balance for the avid runner, cyclist and climber.

• Level: Intermediate / Less Easy
• Location: Everywhere
• Price: $7.99

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