iTREAD Set1 60Min

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iTREAD Set1 60Min

This 60 minute ultimate course is broken into 2 phases, giving you 2 workouts in 1. Phase 1 includes warm up, small hills and intervals. Phase 2 includes sprints, heavier hills and steady pacing as a cooldown. Grace's guidance will get you to the end without even looking at the clock. An hour of power brings you fast results. All levels included. Walking, jogging, running.

Level: Advanced / Harder
Location: Indoor
Price: $10.99

Preview this Program

Put your personal trainer in your pocket with iTrain, featuring podcast downloads from celebrity trainers designed to maximize your workout. Download MP3 workouts from celebrity trainers right to your iPod or other MP3 player.

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