Run like a Champion or just feel like one! This multilevel treading workout is the perfect solution for anyone who is ready to change their body, or train for their next race. Join Natalie in her steady paced treading workout that can be performed indoors or outdoors. Step by Step, Natalie will guide you through steady runs, hills and sprints. You will feel the Champion within when you cross the finish line! Great to combine with iSWIM for Triathlon Training!
Join Natalie in her multilevel workout that is created for walkers, joggers or runners. Coughlin gives you a perceived exertion scale of 1-10 that is your own scale. Warm up, steady runs, intervals and sprints. Natalie’s soothing voice will capture you into the zone and bang, 30 minutes is up! The endorphins are going and you will feel energized at the finish line!! Train like a champion or just feel like one!
30:00
Beginner / Not too hard
$8.99
This multilevel, downloadablerunning training workout is the
perfect solution for anyone committed to a fun fitness program involving
jogging or running. Download the iTREADdistance
running training routine onto any MP3
player and make a positive change to your body with the help of an Olympic
champion!
Natalie Anne Coughlin is a professional swimmer who represented the United States at the 2004
and the 2008 Olympics. She was the first female athlete in Olympic historyto win six medals in one Olympics and the first woman ever to win the backstroke
gold in two consecutive Olympics. Her amazing talent and skills brought her a
total of eleven Olympic medals!
Natalieuses that Olympic experience to guide you through this multilevelrunning training workout that is the perfect solution for anyone who is ready to change
their body, or train for their next race. Join Natalie as she leads you, step
by step, through this endurance training
workout that can be performed indoors or outdoors. Run like a Champion or just
feel like one as you cross the finish line with Natalie! This running
trainingMP3 workout is great for
Triathlon Training when combined with iSWIM!
We offer three different purchase options. With the Unlimited Resolutionsplan
you have access to 12 months of unlimited workouts! The Monthly
Motivatorworkout package allows you to realize your fitness
goals with three MP3 programs of your choice per month. Download your running training workout individually with the A
La Carteprogram.
Maintain
a balanced approach to physical fitness
by checking out other Cardio,
Sculpt & Strength
and Stretchdownloadable workout programs.
Put your personal trainer in your pocket with iTrain, featuring podcast downloads from celebrity trainers designed to maximize your workout. Download MP3 workouts from celebrity trainers right to your iPod or other MP3 player.
