Download our iTRAIN swimming workout onto to your computer or MP3 player
and jump (metaphorically speaking) in the water with
an Olympic medalist!
Natalie Coughlin is a professional swimmer who represented the United States at the 2004
and the 2008 Olympics. She was the first female athlete in Olympic history to
win six medals in one Olympics and the first woman ever to win a 100m
backstroke gold in two consecutive Olympics. She held World, American, and US
Open records and has eleven Olympic medals. Who else would
you want to dive in the water with to work on your swimming training technique and slim down?
Swimming is one of the best
cardiovascular exercises available. It is a “low impact” sport that allows
you to get your heart rate up while protecting joints from stress and strain. A
“recipe” for swimming success:
1) Download
the iTRAIN swimming workout onto your MP3
player.
2) Take your swim workout into the water with
H2O Audio waterproof iPod cases and headphones
3)
Let Olympic swimmer Natalie Coughlin coaches you to
victory!
Maintain a balanced approach to physical fitness by checking out other Cardio, Sculpt & Strength
and Stretch downloadable workout programs. We offer three different
purchase options. With the Unlimited Resolutions plan you have
access to 12 months of unlimited workouts! The Monthly
Motivator workout package allows you to realize your fitness
goals with three MP3 programs of your choice per month. Download your swimming workout individually with the A
La Carte program.
Please note that Monthly Motivator plan gives
50% discount on the albums and that you can access them for free under the
Unlimited Resolutions Package. The albums are heavily discounted and may
contain workouts that you own already, they are sold as a bundle and individual
workouts cannot be refunded.
