iTRAIN™ Workout Programs

Stretching Exercises

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iSTRETCH Combination™ Fitness Trainer
iSTRETCH Combination™

This unique 60 minute combination workout is unique to its trainer Grace Lazenby. How does she keep the young models and actresses long and lean in LA, iStretch Combination. This fusion workout is a combination of yoga, pilates and dance conditioning. Grace encourages that you are familiar with the yoga postures and she will also incorporate pilates and basic dance conditioning to add a spark to your normal routine. The result is an amazing lean physique!! This workout is a great combination with iSCULPT Ballet.

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  Title/Set Time Level Price Status  
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iStretch Combination Meditative Set24 15:00 Beginner / Not too hard $5.99
 
 
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iSTRETCH Combination Set 19 60:00 Advanced / Harder $10.99
 
 
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iSTRETCHCombi Set12 60Min 60:00 Advanced / Harder $10.99
 
 
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iSTRETCHCombi Set10 60Min 60:00 Advanced / Harder $10.99
 
 
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iSTRETCH Combi Set8 60Min 60:00 Advanced / Harder $10.99
 
 
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iSTRETCHCombi Set6 60Min 60:00 Advanced / Harder $10.99
 
 
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iSTRETCHCombi Set5 60Min 60:00 Advanced / Harder $10.99
 
 
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iSTRETCHCombi Set3 60Min 60:00 Advanced / Harder $10.99
 
 
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iSTRETCHCombi Set2 60Min 60:00 Advanced / Harder $10.99
 
 
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iSTRETCHCombi Set1 60Min 60:00 Advanced / Harder $10.99
 

Download this Mp3 stretching routine and introduce this unique balance of yoga, pilates and dance conditioning to your exercise regimen.

The benefits of Stretching include increased energy, improved flexibility and a greater range of motion amongst other things. Pilate exercises are known for their ability to develop strength, coordination and flexibility, not to mention a flat tummy! Yoga brings together the mind and body. Dance conditioning will give you the long, lean physique you've always wanted. This downloadable MP3 stretching workout combines ALL of these elements under the expert guidance of Grace Lazenby.

Grace, a studied exercise professional who’s passion for dance and movement has made her one of LA’s most sought after experts in the fitness industry brings her Hollywood secret right to your home or gym with her unique signature 60 minute combination workout.

How does she keep the young models and actresses she works with long and lean in LA? iSTRETCH Combination stretching routine!

Grace recommends that you are familiar with the yoga postures. She incorporates pilates and basic dance conditioning to add a spark to your normal routine. The result can be an amazing lean physique!! This workout is perfect when used in combination with iSCULPT Ballet.

 

So download this fusion workout combination of yoga, pilates and dance conditioning onto your MP3 player or computer and have Grace personally lead you towards the path to increased flexibility, improved cardiovascular health and a toned, lean body!

 

We offer three different purchase options. With the Unlimited Resolutions plan you have access to 12 months of unlimited workouts! The Monthly Motivator workout package allows you to realize your fitness goals with three MP3 programs of your choice per month. Download your stretching routines individually with the A La Carte program.

 

*Maintain a balanced approach to physical fitness by checking out our Stretch and Sculpt programs.