Nick Narvaez is the top strength coach in LA. iSTRENGTH will guide you step by step through Nick's famous techniques to gain strength and lean out fast. With hundreds of clients under his belt, he will share his strength techniques in the weight room, at home and without equipment. Your own one on one in the weight room!!! You will work full body each month including legs, chest, back, arms and abs. A great rotational workout for various days.
New to boxing or a pro? This workout is for you! Jab, punch, left hook, right hook. It's all there! Nick will break down all moves, beginning with technique and then repeat combinations to create a full body workout. This boxing workout includes 25 minutes of continuous boxing with 5 minutes of abdominal work. Videos displayed of all movement. No equipment needed.
Coach Narvaez will guide you through a 45-minute fat burning strength workout. This workout includes a full body circuit of strength training with intervals of cardio. Narvaez will include cardio intervals of treadmill, plyometric jumps and step-ups. Intervals of chest, back, shoulders and arms are integrated into this kickin workout. High reps, supersets and muscular endurance work will take your muscles to the point of fatigue!! Coach Narvaez keeps you moving the whole time. No cheating!!
Nick guides you through a 45 minute full body workout in the convenience of your home, hotel or on the road. An overall strength workout including a playlist of legs, chest, back, arms and abs. Lunges, Squat jumps, lateral pushups, lat rows, and much more. Equipment included are the following: Dumbbells and your own body. It's quick, convenient and effective! No more excuses!!
This 30-minute workout is broken down into 2 mp3 files. Nick will drive you through a continuous ab-crunching workout. His
strength will move your abs up and down through Swiss ball work, basic crunching and lower ab work. His strong voice gives the user very little rest, so 10 minutes is all you need!!! The second workout is a muscle building lower body workout. Nick's combination of strength work will create a balance in the lower body. Grab it and go!!
If you love Boot Camp, you will love this circuit training workout. Nick Narvaez is your drill sergeant for the day!! One of our favorites and new to iSTRENGTH. Nick takes you through a tough fat-burning strength workout with intervals of cardio training. Nick is tough but this workout is results oriented!!! Great for both males and females.
Nick gives you a playlist of workouts. This workout is broken down into legs, chest, back, arms, and abs. The playlist is broken down in body parts so you can train with Nick on a daily basis with his rotational body parts, or create your own full body workout. Nick guides your workout with reps, sets and body alignment.
Playlist: 1)Legs 2)Chest 3)Back 4)Arms 5)Abs and Stretch
Pictures included on download.
Nick gives you a playlist of workouts. This workout is broken down into legs, chest, back, arms, and abs. The playlist is broken down in body parts so you can train with Nick on a daily basis with his rotational body parts, or create your own full body workout. Nick guides your workout with reps, sets and body alignment.
Playlist: 1)Legs 2)Chest 3)Back 4)Arms 5)Abs and Stretch
Nick guides you through a 45-minute full body
workout in the convenience of your home, hotel or on
the road. An overall strength workout including a
playlist of legs, chest, back, arms and abs.
Equipment included are the following: A dynaband,
rubber tubing and free weights. If you do not have
equipment, you can use 2 gallon water jugs in the
place of dumbells. Its quick, convenient and
effective. No more exuses!
Nick gives you a playlist of workouts. This workout is broken down into legs, chest, back, arms, and abs. The playlist is broken down in body parts so you can train with Nick on a daily basis with his rotational body parts, or create your own full body workout. Nick guides your workout with reps, sets and body alignment.
Playlist: 1)Legs 2)Chest 3)Back 4)Arms 5)Abs and Stretch
Nick gives you a playlist of workouts. This workout is broken down into legs, chest, back, arms, and abs. The playlist is broken down in body parts so you can train with Nick on a daily basis with his rotational body parts, or create your own full body workout. Nick guides your workout with reps, sets and body alignment.
Playlist: 1)Legs 2)Chest 3)Back 4)Arms 5)Abs and Stretch
Nick gives you a playlist of workouts. This workout is broken down into legs, chest, back, arms, and abs. The playlist is broken down in body parts so you can train with Nick on a daily basis with his rotational body parts, or create your own full body workout. Nick guides your workout with reps, sets and body alignment.
Playlist: 1)Legs 2)Chest 3)Back 4)Arms 5)Abs and Stretch
Nick gives you a playlist of workouts. This workout is broken down into legs, chest, back, arms, and abs. The playlist is broken down in body parts so you can train with Nick on a daily basis with his rotational body parts, or create your own full body workout. Nick guides your workout with reps, sets and body alignment.
Order of Playlist:
1)Legs
2)Chest
3)Back
4)Arms
5)Abs and Stretch
60:00
Beginner / Not too hard
$10.99
Download
our MP3 audio strength workout and
be dazzled as your body strength and size increase exponentially!
Celebrity fitness specialist Nick Narvaez is the top strength coach in LA. The iSTRENGTHbody
strength workout will guide you, step by step, through Nick's famous
techniques helping you to gain strength and lean out fast. With hundreds of clients and even more success
stories under his belt, he will share his strength techniques that can be
applied in your local gym weight room, or in the privacy of your home gym. Your own one on one in the weight room!!!
Nick’s strength workout program
offers you techniques and training ideas that can be applied even when you find
yourself WITHOUT equipment. This specially designed program will work your
entire body each month including legs,
chest, back, arms and abs. Nick’s years of experience have given him the ability
to formulate the perfect blendof a balanced workout and a balanced workout schedule.
A great rotational workout that never gets boring and varies day to day!
Download
this audio strength workout to your iPod
and have Nick Narvaez “personally” train with you on YOUR terms as you develop strength
and muscle mass while shedding unwanted pounds.
We
offer three different purchase options. With the Unlimited
Resolutions plan you have access to 12 months of unlimited
workouts! The Monthly Motivator workout
package allows you to realize your fitness goals with three MP3 programs of your choice per month.
Download your strength routines
individually with the A La Carte program.
*Maintain a balanced approach to physical fitness by checking out our Stretch and Cardioprograms.
