iTRAIN™ Workout Programs

Total Body Sculpt Workout

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iSCULPT Traditional™ Fitness Trainer
iSCULPT Traditional™

This total body workout will condition your body from head to toe. If you are looking to decrease body fat, sculpt and tone, this workout will create fast results. Each 50-60 minute workout includes, legs, upper body sculpting, core training and deep muscle conditioning. This workout will require 3-5 lbs weights. The combination of iSCULPT with iCLIMB, iTREAD or iCYCLE will create the ultimate lean machine.

  Title/Set Time Level Price Status  
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iSCULPT Abs Perfection Set27 10Min 10:00 Beginner / Not too hard $5.99
 
 
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iSCULPT Traditional Set25 45Min 45:00 Beginner / Not too hard $8.99
 
 
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iSCULPT Traditional Circuit Set22 45:00 Beginner / Not too hard $8.99
 
 
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iSCULPT Traditional Set17 60:00 Beginner / Not too hard $10.99
 
 
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iSCULPT Traditional Set14 60:00 Beginner / Not too hard $10.99
 
 
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iSCULPT Traditional Circuit Set12 ... 45:00 Beginner / Not too hard $8.99
 
 
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iSCULPT Traditional Set10 60Min 60:00 Beginner / Not too hard $10.99
 
 
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iSCULPT Traditional Set9 60:00 Beginner / Not too hard $10.99
 
 
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iSCULPT Traditional Set8 60:00 Beginner / Not too hard $10.99
 
 
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iSCULPT Coretraining Set7 20Min 20:00 Intermediate / Less Easy $5.99
 
 
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iSCULPT Traditional Set6 60Min 60:00 Beginner / Not too hard $10.99
 
 
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iSCULPT Traditional Set5 60Min 60:00 Beginner / Not too hard $10.99
 
 
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iSCULPT Traditional Set4 60Min 60:00 Intermediate / Less Easy $10.99
 
 
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iSCULPT Traditional Set3 60Min 60:00 Beginner / Not too hard $10.99
 
 
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iSCULPT Traditional Set2 60Min 55:00 Beginner / Not too hard $8.99
 
 
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iSCULPT Traditional Set1 60Min 60:00 Intermediate / Less Easy $10.99
 

Download the iSCULPT traditional total body workout onto your MP3 player and allow this exercise program to help you sculpt your body into the work of art it was meant to be!

This total body workout will condition your body from head to toe giving balance and form to the three primary zones:

upper body, lower body and abdominals. It is important to have a total body workout that incorporates resistance exercises and higher repetitions, helping you to define your muscles, tighten any ‘loose’ areas, and reshape your body. This motivational sculpting MP3 workout allows you to have a balanced look which can contribute to an improved physical fitness and balanced attitude!

If you are looking to decrease body fat, sculpt and tone all while listening to motivating music and the guidance of our fitness specialists, this exercise program is for you. This program is designed to procure fast results. Each 50-60 minute workout includes legs, upper body sculpting, core training and deep muscle conditioning. This workout will require 3-5 lbs weights. The combination of iSCULPT with iCLIMB, iTREAD or iCYCLE will create the ultimate lean machine.

A total body workout for women and men of all athletic backgrounds…A convenient, downloadable MP3 Body sculpting program that focuses on flat abs and a strong core…Try it and see your body sculpting goals realized!

We offer three different purchase options. With the Unlimited Resolutions plan you have access to 12 months of unlimited workouts! The Monthly Motivator workout package allows you to realize your fitness goals with three MP3 programs of your choice per month. Download your Total Body Sculpt routines individually with the A La Carte program.

 

*Maintain a balanced approach to physical fitness by checking out our Stretch and Cardio programs.