Download the iSCULPT ballet workout directly onto your MP3 player and dance yourself into a world of
increased flexibility with improved grace and definition.
The long lean body of the ballet dancer is sculpted by some of the same
disciplines presented on this ballet
fitness MP3 routine. The workout is geared towards the smaller muscle groups
that are the key to that lean physique of a dancer. Utilizing the barre workout method allows you to
experience a variety of stretching exercises that form the foundation of ballet
dance training for all levels of athlete/dancer. Any level can participate!
This 45 minute workout is very lower body oriented and can change the shape of
your bottom half! The perfect workout for those low-rise jeans!
These ballet barre
exercise workouts are brought to you by celebrity trainer Grace Lazenby, a studied exercise professional whose
passion for dance and movement has made her one of Hollywood’s most sought
after experts in the fitness industry. Grace will guide you through a fun,
high movement dance sculpting workout.
Her method is precise as is the discipline of ballet… but easy to master and fun!
this Ballet workout onto your MP3 player and experience the
essence of ballet and fitness set to the atmosphere of good music with the
motivating guidance of a celebrity trainer. Rond de Jambe yourself into better shape!
We offer three different purchase options. With the Unlimited Resolutions
plan you have access to 12 months of unlimited workouts! The Monthly Motivator workout
package allows you to realize your fitness goals with three MP3 programs of
your choice per month. Download your
Ballet workout individually with the A La Carte
*Maintain a balanced approach to you
physical fitness routine by checking
out our Stretch and Cardio programs as well.