iTRAIN™ Workout Programs

Ballet Workout

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iSCULPT Ballet™ Fitness Trainer
iSCULPT Ballet™

If you want long lean legs and a tight tush this is the workout for you!! Grace Lazenby will guide you through a fun, energizing, high movement dance sculpting workout. This workout will be geared toward the smaller muscle groups that are the key to that long lean physique of a dancer. Her precision with each movement is very specific but easy to master. Any level can participate. This 45 minute workout is very lower body based and will change the shape of your bottom half! The perfect workout for those low-rise jeans!

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  Title/Set Time Level Price Status  
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iSCULPTBallet A-list workout Set34... 25:00 Beginner / Not too hard $9.99
 
 
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iSCULPT Ballet Barre None Set32 60Min 60:00 Intermediate / Less Easy $8.99
 
 
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iSCULPTBallet Set30 New Barre 30Min 30:00 Beginner / Not too hard $6.99
 
 
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iSCULPTBallet with Weights Set28 6... 60:00 Beginner / Not too hard $12.99
 
 
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iSCULPT Ballet Set26 60Min 60:00 Beginner / Not too hard $10.99
 
 
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iSculpt Ballet Set24 60:00 Beginner / Not too hard $10.99
 
 
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iSCULPT Ballet Magic Circle Set 20 60:00 Beginner / Not too hard $10.99
 
 
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iSCULPT Ballet Crunchin Abs Set19 15:00 Intermediate / Less Easy $5.99
 
 
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iSCULPT Ballet Set18 Nip Tuck 35:00 Beginner / Not too hard $7.99
 
 
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iSCULPTBalletPilatesRing Set16 50:00 Intermediate / Less Easy $9.99
 
 
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iSCULPT Ballet Set15 45:00 Beginner / Not too hard $8.99
 
 
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iSCULPTBallet Combi Set13 60Min 60:00 Beginner / Not too hard $10.99
 
 
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iSCULPTBallet Set 12 45Min 45:00 Beginner / Not too hard $8.99
 
 
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iSCULPTBallet Set11 45:00 Beginner / Not too hard $8.99
 
 
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iSCULPTBallet Set10 45Min 45:00 Beginner / Not too hard $8.99
 
 
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iSCULPT Ballet Stretch Set9 15:00 Beginner / Not too hard $5.99
 
 
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iSCULPT Ballet Set8 45:00 Beginner / Not too hard $8.99
 
 
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iSCULPTBallet Set7 45Min 45:00 Beginner / Not too hard $8.99
 
 
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iSCULPTBallet Set6 45Min 45:00 Beginner / Not too hard $8.99
 
 
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iSCULPTBallet Set4 45Min 45:00 Beginner / Not too hard $8.99
 
 
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iSCULPTBallet Set3 45Min 45:00 Beginner / Not too hard $8.99
 
 
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iSCULPTBallet Set2 45Min 45:00 Beginner / Not too hard $8.99
 
 
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iSCULPTBallet Set1 45Min 45:00 Beginner / Not too hard $8.99
 

Download the iSCULPT ballet workout directly onto your MP3 player and dance yourself into a world of increased flexibility with improved grace and definition.

The long lean body of the ballet dancer is sculpted by some of the same disciplines presented on this ballet fitness MP3 routine. The workout is geared towards the smaller muscle groups that are the key to that lean physique of a dancer. Utilizing the barre workout method allows you to experience a variety of stretching exercises that form the foundation of ballet dance training for all levels of athlete/dancer. Any level can participate! This 45 minute workout is very lower body oriented and can change the shape of your bottom half! The perfect workout for those low-rise jeans!

These ballet barre exercise workouts are brought to you by celebrity trainer Grace Lazenby, a studied exercise professional whose passion for dance and movement has made her one of Hollywood’s most sought after experts in the fitness industry. Grace will guide you through a fun, high movement dance sculpting workout. Her method is precise as is the discipline of ballet… but easy to master and fun!

 

Download this Ballet workout onto your MP3 player and experience the essence of ballet and fitness set to the atmosphere of good music with the motivating guidance of a celebrity trainer. Rond de Jambe yourself into better shape!

 

We offer three different purchase options. With the Unlimited Resolutions plan you have access to 12 months of unlimited workouts! The Monthly Motivator workout package allows you to realize your fitness goals with three MP3 programs of your choice per month. Download your Ballet workout individually with the A La Carte program.

 

*Maintain a balanced approach to you physical fitness routine by checking out our Stretch and Cardio programs as well.