iCIRCUIT™
Get lean with Natalie!! Train the champion within on land with a world class circuit-training workout that decreases body fat, sculpts and tones, and creates fast results. This multi-purpose circuit workout includes, cardio training, upper body sculpting, core training and deep muscle conditioning. HD compatible video available
Post-Beijing special! 50% off iTRAIN™ Gold!
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iTRAIN Bikini Blast Set3 30Min
Break world records on the beach this summer with World champion Natalie Coughlin. An intense 30-min cardio sculpting workout focusing on the lower body and core. Tuck jumps, around the world lunges and hip lifts are 3 key exercises from Natalie to sculpt your body in shape for the summer. This workout can even be done on the beach!! All you need is a jumprope and a yoga mat. After doing this quick fix workout you will be winning a gold medal on the beach this summer!!
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30:00 |
Beginner / Not too hard |
$11.99 |
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iCIRCUIT Natalie Coughlin Set2 45Min
Natalie guides you through an intense 45-minute workout that includes, cardio intervals of jump rope and multiple supersets of strength work that will sculpt and define your entire body. The champion finishes her workout with abdominal training to give you 6-pack routine that is rock solid! A great workout to combine with iSwim, iTread or iCycle. HD compatible video available.
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45:00 |
Beginner / Not too hard |
$16.99 |
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