Our experts will tell you how to workout around a particular theme. You are presented 30 minutes of Do's and Don'ts with different angles. Then guests ask our experts live any question for 10 to 15 minutes. You will enjoy this fun, easy, challenging, progressive unique combination of top notch trainer's views! The format is a video that you can download.
Our experts are telling you live how to get a body makeover from head to toe.
Good music and good training technique equals good motivation and a better workout. That’s why we
utilize the expertise of our celebrity trainers! They guide you through a
variety of exercise routines that will challenge both beginners and
experienced individuals. Just download the fitness video podcast onto your MP3 player and float
away towards better health!
offer three different purchase options. With the Unlimited
Resolutions plan you have access to 12 months of unlimited
workouts! The Monthly Motivator
workout package allows you to realize your fitness goals with three MP3
programs of your choice per month. Download
your workout routines individually with the A
La Carte program.
*Maintain a balanced approach to physical fitness by checking out our Stretch and Sculptprograms.
Put your personal trainer in your pocket with iTrain, featuring podcast downloads from celebrity trainers designed to maximize your workout. Download MP3 workouts from celebrity trainers right to your iPod or other MP3 player.