iTRAIN™ Workout Programs

Elliptical Workout

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Elliptical Fitness Trainer
Elliptical or Stair Climber

Elliptical trainers and stair climbers burn more fat than just about any indoor exercise, and give you a great lower body, too. We've got combination, interval and cross-training workouts to make it all more interesting, and knowledgeable instructors who make it all seem easy. Resistance, sprints and intervals will create this ultimate lower body workout that will keep you climbing for more. This workout is the ultimate leg solution. This workout can be used on any climbing machine or elliptical. We call this workout series iCLIMB.

  Title/Set Time Level Price Status  
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iCLIMB Set36 30Min with featured a... NEW! 30:00 Intermediate / Less Easy $0.00
 
 
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iCLIMB with Buddy Set33 30Min 30:00 Beginner / Not too hard $0.00
 
 
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iCLIMB Set31 30Min 30:00 Beginner / Not too hard $0.00
 
 
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iCLIMB Indoors Peak Performance Set30 30:00 Beginner / Not too hard $0.00
 
 
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Outdoors Peak Performance Set29 40:00 Beginner / Not too hard $0.00
 
 
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iCLIMB Set27 30Min 30:00 Beginner / Not too hard $0.00
 
 
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iCLIMB Top40 HitMix MusicOnly Set2... 40:00 Beginner / Not too hard $0.00
 
 
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iCLIMB Top40 Set25 40Min 40:00 Beginner / Not too hard $0.00
 
 
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iCLIMB Juppin Rippin Abs Set24 50:00 Intermediate / Less Easy $0.00
 
 
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iCLIMB/CYCLE Set23 30:00 Beginner / Not too hard $0.00
 
 
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iCLIMB Intervals Set21 30Min 35:00 Advanced / Harder $0.00
 
 
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iCLIMB Set20 30Min 30:00 Beginner / Not too hard $0.00
 
 
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iCLIMB Set19 40Min 40:00 Beginner / Not too hard $0.00
 
 
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iCLIMB Set18 30Min 30:00 Beginner / Not too hard $0.00
 
 
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iCLIMB Core Set17 55Min 55:00 Beginner / Not too hard $0.00
 
 
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iCLIMB Set16 45Min 45:00 Beginner / Not too hard $0.00
 
 
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iCLIMB Set15 40Min 40:00 Beginner / Not too hard $0.00
 
 
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iBiCLIMB Boot Camp Set14 60:00 Beginner / Not too hard $0.00
 
 
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iCLIMB Set13 30Min 30:00 Beginner / Not too hard $0.00
 
 
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iCLIMB Set12 45Min 45:00 Beginner / Not too hard $0.00
 
 
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iCLIMB Set11 Surprise 40:00 Intermediate / Less Easy $0.00
 
 
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iCLIMB Set10 20Min 20:00 Beginner / Not too hard $0.00
 
 
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iCLIMB Set9 40Min 40:00 Beginner / Not too hard $0.00
 
 
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iCLIMB Set9 20Min 20:00 Beginner / Not too hard $0.00
 
 
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iCLIMB Set8 40Min 40:00 Beginner / Not too hard $0.00
 
 
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iCLIMB Set7 40Min 40:00 Beginner / Not too hard $0.00
 
 
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iCLIMB Set6 20Min 20:00 Beginner / Not too hard $0.00
 
 
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iCLIMB Set5 40Min 40:00 Beginner / Not too hard $0.00
 
 
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iCLIMB Set5 20Min 20:00 Beginner / Not too hard $0.00
 
 
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iCLIMB Set4 20Min 20:00 Beginner / Not too hard $0.00
 
 
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iCLIMB Circuit Set4 40Min 40:00 Beginner / Not too hard $0.00
 
 
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iCLIMB Set3 40Min 40:00 Beginner / Not too hard $0.00
 
 
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iCLIMB Set3 20Min 20:00 Beginner / Not too hard $0.00
 
 
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iCLIMB Set2 40Min 40:00 Beginner / Not too hard $0.00
 
 
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iCLIMB Set2 20Min 20:00 Beginner / Not too hard $0.00
 
 
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iCLIMB Set1 40Min 40:00 Beginner / Not too hard $0.00
 
 
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iCLIMB Set1 20Min 20:00 Beginner / Not too hard $0.00
 

 

Downloadable Elliptical workouts that you can add to your MP3 library? Come see what all the fuss is about as you experience these elliptical machine routines that are taking over the nation’s physical fitness community! Research shows that elliptical trainers and stairclimbers burn more fat than most other indoor exercise.

 

Not only is the stairclimber one of the best paths to cardiovascular health but it is also a great way to work the quads and lower body. We've got combination interval and cross-training workouts to make it all the more interesting along with knowledgeable instructors who make it all seem easy.

 

As if the physical benefits of the elliptical climbing machines were not enough, the motivation of Keith Irace and his strong but soothing voice will enhance the mental side of your workout. Climb to physical fitness height beyond your expectations! Resistance, sprints and intervals! This is the ultimate lower body workout that will keep you climbing for more. This routine is the perfect leg solution and can be used on any climbing or elliptical machine.

 

Reach for your body fitness goals. Download the iCLIMB elliptical workout onto your MP3 player and have a Hollywood fitness trainer climb with you to a world of better health!

We offer three different purchase options. With the Unlimited Resolutions plan you have access to 12 months of unlimited workouts! The Monthly Motivator workout package allows you to realize your fitness goals with three MP3 programs of your choice per month. Download your elliptical routines individually with the A La Carte program.

 

*Maintain a balanced approach to physical fitness by checking out our Stretch and Sculpt programs.