Elliptical Workout
Download in Your Mp3 Player!
iCLIMB For The Arc Trainer
The technology and design of the ARC Trainer is significantly better than other products that fall into the Total Body Trainer or Elliptical Trainer categories of cardio equipment. It is our belief that it is key to understand that better results are possible with fewer injuries and discomfort at lower levels of perceived exertion. From weight-loss to metabolic improvement, or from high-intensity strength to power improvement, try our special Cybex Arc Trainer Series.
| |
Title/Set |
Time |
Level |
Price |
Status |
|
|
|
iCLIMB Arc Trainer Challenge Set1 ...
NEW!
Features a 30-minute high intensity interval program featuring the Adaptive Power Training mode of the 750 Arc Trainer. Your coach Keith Irace guides you through this exercise routine featuring challenging changes in pace, resistance, and incline. Try it today
|
20:00 |
Advanced / Harder |
$3.99 |
|
|
| |
|
|
iCLIMB Arc Trainer Intermediate Se...
Your coach Keith Irace guides you through a 20 minute exercise routine featuring changes in pace, resistance, and incline. The program employs mostly steady rate at different heart rate training zones, along with a rudimentary interval routine. This intermediate workout improves your cardio vascular level and your physiological impacts of interval training.
|
20:00 |
Intermediate / Less Easy |
$1.99 |
|
|
| |
|
|
iCLIMB Arc Trainer Intro Set1
This Program gives very specific directions for getting you into an initial program mode. While you are starting the workout and becoming familiar with the equipment, your coach Keith Irace, via the information, humor, and challenge - creates an understanding that the Arc Trainer is very different from anything else and how it works and what it enables.
This workout improves your cardio vascular level and your physiological impacts of interval training.
|
20:00 |
Beginner / Not too hard |
$0.00 |
|
|