iTRAIN™ Workout Programs

Welcome to iTRAIN™

iTRAIN™ is a breakthrough fitness product that takes personalized conditioning to a whole new level. This cutting edge fitness program allows users to download personalized trainer workouts onto any MP3 player.
iTRAIN™ is customized workouts that combine Hollywood personal trainers and music entertainment in one package.
Put your personal trainer in your pocket and see results!

Cardio

Burn calories and build aerobic fitness with our wide variety of easy-to-follow, highly motivational cardio programs.
SCULPT & STRENGTH

Build and tone strong muscles so you'll look and feel great, and give your metabolism a boost, too.
STRETCH - Yoga & Pilates

Our great instructors will help you gain flexibility and strength, build a firm, lean body, and feel relaxed and invigorated afterward.
Albums

This category will give you access to workouts at a special rate thanks to the customized bundles: wedding, golf conditioning, weight-loss, triathlon and post-natal. You will find it all!
iTEENTRAIN

Fun, highly motivational boxing and hip-hop dance workouts; great for teens and adults alike.