iTRAIN™ Workout Programs

Welcome to iTRAIN™

iTRAIN™ is a breakthrough fitness product that takes personalized conditioning to a whole new level. This cutting edge fitness program allows users to download personalized trainer workouts onto any MP3 player.
iTRAIN™ is customized workouts that combine Hollywood personal trainers and music entertainment in one package.
Put your personal trainer in your pocket and see results!

iTRAIN Gold - Natalie Coughlin

Reap the benefits of Olympic Gold Medalist Natalie Coughlin's training expertise.
Cardio

Burn calories and build aerobic fitness with our wide variety of easy-to-follow, highly motivational cardio programs.
SCULPT & STRENGTH

Build and tone strong muscles so you'll look and feel great, and give your metabolism a boost, too.
STRETCH - Yoga & Pilates

Our great instructors will help you gain flexibility and strength, build a firm, lean body, and feel relaxed and invigorated afterward.
iTEENTRAIN

Fun, highly motivational boxing and hip-hop dance workouts; great for teens and adults alike.
Albums

This category will give you access to workouts at a special rate thanks to the customized bundles: wedding, golf conditioning, weight-loss, triathlon and post-natal. You will find it all!